Discover Your Wellbeing Journey
Promoting Wellbeing from the High Street
Onward & Upward
Wellbeing Hub in Mirfield
Your Go-To Destination to Relax, Connect, or Discover Wellbeing Resources
We all need 'me time.' Time to relax, rewind and recharge.
And many, if not the majority of people require guidance or support at some point in life.
Admitting to needing direction or support has historically been viewed as a flaw or weakness. In fact it's called life.
Life naturally brings with it disappointments, stressors, hurdles, dilemmas and sometimes, traumas. For everyone. Sometimes we have the resources readily available to us. At other times we don't. And knowing what course of action to take, or even where to start can be tricky, if not overwhelming.
We aim to provide the people of Mirfield and surrounding areas with accessible resources and guidance to navigate and address personal stressors, dilemmas or distress.
We endeavour to promote free local services or resources wherever possible.
Your Privacy is Paramount
Be assured we take great care to both respect and protect your privacy.
Empowering Resources
Psychology & Therapy
Services
ONWARD & UPWARD CONSULTATION & THERAPY SERVICE
Registered & Chartered Clinical Psychologist
& Colleagues
-
- Psychological Assessment & Consultation
- Cognitive Behavioural Therapy
- Eye-Movement & Desensitisation Reprocessing
- NLP Coaching
- Integral Eye Movement Therapy
Quiet Zone & Self-help Shelf
OPENING IN JANUARY 2026
Access our Self Help Library (reference only), Quiet Zone & Drinks Station
Simply come along to enjoy a quiet drink and some 'you time,' or peruse our wide selection of self-help books and other resources, ranging from parenting concerns to personal wellbeing and other areas of psychology
REVIVE YOUR LIFE
To book an appointment please contact
Debbie at Revive Your Life on
07794 944118
debbie.jennings1@btinternet.com
Spiritual Guidance & Reiki
Events, Therapeutic & Educational Workshops
Please note
Due to the constraints of our provisions, we are unable to provide advice to those in crisis
Please see the link below for services who can help those in immediate crisis
How to Find Us
Located at 178 Huddersfield Road Mirfield (on corner of King Street) central to town centre and car parks.
By Bus
Take the 261, 203, 205 (Arriva) or, 205 (Longstaff Bus) to Mirfield Town Centre. The hub is just a short walk from central bus stops at 178 Huddersfield Road, Mirfield.
By Train
Mirfield Train Station is a 5 minute walk to our address at 178 Huddersfield Road, Mirfield. There are regular services via Huddersfield & Leeds.
