Welcome to Onward & Upward
Support, strategies & solutions to help you thrive. Not just survive.
Because your wellbeing matters
We support adults & young people to build healthier relationships with themselves & others
Book A Discovery CallAccreditations
Fully registered wellbeing provider offering face to face and online support
Registered with:
Dr Katie Moizer is a UK Registered Clinical Psychologist. Having worked extensively within the NHS and independent practice, she specialises in neurodivergence, trauma, and supporting those who experience psychological distress.
Dr Katie Moizer
D.Clin.Psych
“Our sessions have made a massive impact and difference to my life.”
– Ian, Age 43
Our services
What we do
We know how difficult and overwhelming life can be at times and that the right support can change everything. We offer a variety of clinical and therapeutic resources to help individuals address emotional challenges, improve wellbeing, and create healthier more fulfilling lives.
Evidenced Psychological Services
Read moreEvidence-based approaches to help manage distress, anxiety, low mood, low self-worth.
Therapeutic Programmes & Workshops
Read moreTargeted programmes and workshops to address common presenting struggles.
Complementary & Alternative Therapy
Read moreNeuro-Linguistic Programming, Integral Eye Movement Therapy, Energy Healing & Reiki.
Accessible Wellbeing Resources
Read moreFree access to self-help resources. Free guidance around self-help resources. Book clubs & so much more.
Ready to take the next step?
Book your 15 minute discovery consultation
About us
Supporting Your Wellbeing
Founded by Dr Katie Moizer, a UK Registered Clinical Psychologist with over 20 years of experience, Onward & Upward was born from a desire to make meaningful wellbeing support more accessible.
Here at Onward & Upward we understand that life naturally brings with it disappointments, stressors, hurdles, dilemmas and sometimes, traumas. For everyone. It’s called … life.
Sometimes we have the resources readily available to us. At other times we don’t. And knowing what course of action to take, or even where to start can be tricky, if not overwhelming.
At Onward & Upward Wellbeing Hub, our mission is to make meaningful psychological knowledge, resources, and support more accessible to those who would benefit.
We endeavour to promote free local services or resources wherever possible.
Our vision
We provide the clinical expertise and a supportive space you need to navigate life’s stressors and move towards a better future.
Clinical expertise
Accessible support
Empowering positive changes
Why choose us
Benefits of Choosing Onward & Upward
PASSIONATE PROFESSIONALS. MEANINGFUL CHANGE. We provide professional support to help you understand or manage unhelpful patterns and strengthen resilience. Together, we can help you overcome challenges, build on your strengths, and create meaningful, lasting change.
Registered Clinical Expertise
Access professional support from a highly experienced Clinical Psychologist registered with BUPA & WPA.
A Dedicated Wellbeing Hub
Visit our Mirfield location to utilise our quiet, sensory zones, complementary therapies, self-help library, and private therapy rooms designed for your comfort.
Tailored Care Pathways
Receive a personalised approach through evidence-based and complementary therapies.
“I’ve learned to love myself.”
– Alice, Age 16